The Hard Way With Joe De Sena

Can eating only raw fruits and vegetables improve your performance, health and recovery in racing? This week Myriam and Jacky explain how eating raw vegan has enhanced every aspect of their life - fro...

25 Sep 201824min

Obstacles can stop you in your tracks or, with the right mindset, you can find the opportunities in these obstacles. Dan Sullivan of Strategic Coach has a great quote, all those things that seem to op...

20 Sep 20183min

We have a lot of power and control to change our own trajectories. We can pivot at any moment though we often get stuck in certain thinking patterns that become barriers to us shifting direction. One ...

19 Sep 20185min

What does it take to mentally conquer any challenge? This week Claudio Alessi, a man with a seemingly endless list of championships and achievements, tells Joe that all of it boils down to service. J...

18 Sep 201824min

I was 19 years old and had just started working at Price Club. I was working for less than a month and was awarded "Employee of the Month". How did it happen? Simple. I went above and beyond "normal" ...

13 Sep 20183min

Our values are a set of principles by which we choose to live our life. Values can not only help guide us towards what we want but they can also be used as a barometer for what truly matters to us. So...

12 Sep 20184min

Mountain Equipment Co-op (MEC), is the REI of Canada whose founder wants you to be part of the company, find your purpose and GET OUTSIDE! Raised in South Africa and served in active combat in Angola,...

11 Sep 201826min

During an interview I heard with Yanik Silver and Gary Vaynerchuk MANY years ago, I learned a favorite lesson from Gary. It had nothing to do with how fancy your website looks, how awesome your logo i...

6 Sep 20182min