The Health Science Podcast

The Health Science Podcast

We can all agree that Health science can be scary. With so much information and so many new fads, it can be challenging to decide what choices are right for you. The goal of this podcast is to help bridge the gap between cutting edge research and the average person like you. Our episodes will discuss various research papers and will translate their findings into their most simpe form. Most importantly you will learn to interpret health science research on your own.

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Episoder(45)

Anxiety and Pregnancy: How Can Exercise Help?

Anxiety and Pregnancy: How Can Exercise Help?

Today Kristine Goertzen joins us to discuss the implications of anxiety on pregnant mothers. She also shares some details about a fascinating study looking at how exercise and diet can improve both th...

14 Jul 202048min

Devin's thesis research

Devin's thesis research

Today Devin shares his thesis research! Listen now to hear more about my academic life.

9 Jul 202029min

Medical assistance in dying, Canadian nurse perspectives

Medical assistance in dying, Canadian nurse perspectives

What is Medical assistance in dying? How does it affect real nurses in Canada? Listen now to find out more. Reference: Beuthin, R., et al. (2018). Medical assistance in dying (MAiD): Canadian nurses’ ...

30 Jun 202014min

Are ice baths beneficial for athletic performance?

Are ice baths beneficial for athletic performance?

Why do so many high caliber athletes use ice baths? Is it scientifically founded or just a myth? Join us today to find out! Reference: Allan, R. and C. Mawhinney (2017). "Is the ice bath finally melti...

25 Jun 202016min

Is red wine good for your health?

Is red wine good for your health?

The whole wine makes you healthy thing again… Let’s find out if there is any truth! Reference: Copetti, C., et al. (2018). "Acute consumption of bordo grape juice and wine improves serum antioxidant s...

23 Jun 202015min

The myths of vaccines and autism

The myths of vaccines and autism

Today we go over a paper explaining what the heck happened with the vaccines and Autism myth. Was it justified, or was it just bad science? Listen now to find out! Reference: Davidson, M. (2017). "Vac...

18 Jun 202021min

Covid-19 on the ground

Covid-19 on the ground

Today Robert Dima comes back on the show to discuss a myriad of topics. Our general discussion surrounds his experience working the frontlines in McMaster children’s hospital, as well as some interest...

16 Jun 202059min

Can diet and exercise reduce high blood pressure?

Can diet and exercise reduce high blood pressure?

Today we break down a systematic review that investigates whether a diet and exercise combination can decrease high blood pressure. Listen now to find out! Reference: Jurik and P. Stastny (2019). "Rol...

11 Jun 202022min

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