28. Finding the Middle Way with Healthy Eating with Pamela Salzman
Today’s guest is Pamela Salzman. Pamela is a cooking instructor, cookbook author, holistic health counselor, and food blogger. Pamela's first cookbook, "Kitchen Matters," was published in June 2017 an...
4 Mai 202259min
27. Simple Kneads Founder Tristaun LeClaire On Gluten-Free and Plant-Based Eating
I’m so excited to kick off the season with today’s guest, Tristaun LeClaire. Tristaun is the founder and CEO of my favorite gluten-free bread company Simple Kneads. As you will learn, he has quite the...
27 Apr 20221h
26. REPLAY: Overcoming Struggle Through Mindset and Trusting Your Intuition With Sara McGlothlin - The Unstrictly Business Podcast
Today’s episode marks the final episode of season 2, and I thought it would be fun to share a replay of a podcast for which I was interviewed. The Unstrictly Business podcast, hosted by Calli, is all ...
3 Feb 202253min
25. Finding Your Reason Why For Wellness With Nadia Murdock
Today’s guest is Nadia Murdock, a successful lifelong entrepreneur, author, fitness writer, expert and mom. Nadia’s education and experience in the interlocking battle of health and psychology fuels h...
20 Jan 202234min
24. Emotional Eating, Food Relationships, and Mindfulness For Your Thoughts With Sarah Thacker
Today’s guest is Sarah Thacker, licensed psychotherapist, certified EMDR therapist, certified yoga therapist and certified holistic health coach. We have had Sarah on the podcast before, and she is a...
12 Jan 20221h 9min
23. An Integrative and Holistic Approach to Mental Health Care with Ashley Mannell
Today’s guest is Ashley Mannel, registered dietitian, nurse practitioner, and owner of her private practice Nourish Health and Wellness, where she offers an integrative and holistic approach to mental...
4 Jan 202249min
22. Cell Nourishing Vs. Soul Nourishing Foods With Kath Younger
Today’s guest is Kath Younger is a Registered Dietitian, mom of two boys ages 8 and 2, and the blogger behind the website Kath Eats, which you'll find at katheats.com. Based in Charlottesville, Virgin...
26 Des 20211h 6min
21. Acupuncture, Holistic Health, and Healing the Whole Person with Maegan Hodge
Today’s guest is Maegan Hodge, licensed acupuncturist and owner of her private practice, Centered Richmond Acupuncture & Wellness. For over 10 years, she has been treating and working with clients in ...
15 Des 202159min
