100. An Open and Honest Conversation with My Life Coach Ellie Burke About Wellness, Alignment, Mindfulness, and More
Today marks a very special episode! Not only is it my 100th episode, but it also comes out on my 39th birthday. And when I thought about how I wanted to celebrate both of those things, I initially tho...
4 Jun 20241h 6min
99. Learn How to Think, Use Your Mind and Thoughts to Your Advantage, and Become the Solution to Your Challenges with Tracy Pleschourt
Today’s guest is Tracy Pleschourt, the Founder of Self-Made U and the co-host of the Tracy & Gracie Becoming Podcast is a certified life coach who helps men and women learn HOW TO THINK to achieve the...
29 Mai 20241h 5min
98. Don’t Settle When It Comes To Your Health. How to Take a Holistic Approach and Feel Your Best Mind, Body, and Spirit with Avery Leigh
Today’s guest is Avery Leigh, a Functional Diagnostic Nutrition Practitioner (FDN-P), is on a mission to guide women toward optimal gut health and balanced hormones using a holistic approach to healin...
22 Mai 202459min
97. Balance Your Blood Sugar to Conquer Cravings, Find Food Freedom, Reduce Inflammation, and Live a More Energized Life with Sue Thomas, The Sugar-Free Coach
Today’s guest is Sue Thomas, a nutritional therapist and wellness coach providing community support, accountability and most importantly education around sugar and the impact it has on the body. She h...
15 Mai 20241h 7min
96. Stop Chasing Skinny, Start Chasing Strong. How to Fall (More) In Love With Fitness and Health with Pam Sherman
Today’s guest is Pam Sherman, fitness instructor and wellness coach. Pam has been in the fitness and wellness world for over 24 years. She wants to help women feel amazing in their own skin, learn how...
8 Mai 20241h 8min
95. Perfectionism is a Survival Mechanism, Not a Personality Trait. How to Overcome It and Still Achieve Fulfillment Personally and Professionally with Lisa Pachence
Today’s guest is Lisa Pachence, an Executive Life and Leadership Coach to big-hearted, high-achievers who dream of leading big lives and leaving big legacies without the big burnout. As an Elite Coach...
1 Mai 202453min
94. The Right Book at the Right Time Can Make You Happier, Healthier, and Wealthier with Nick Hutchison
Today’s guest is Nick Hutchison author, speaker, and founder of Book Thinkers who has devoted his career to helping millions of readers take action on the information they learn and rise to their pote...
24 Apr 202438min
93. Self-Growth Isn’t Easy, But it is Worth It To Create A More Meaningful and Fulfilling Life with Alan Lazaros
In our conversation, we discuss: What inspired him to go down a path of self-growth and development and why having self-belief is the secret sauce to doing the work and achieving your goals How we...
17 Apr 20241h 2min
