68. Living an Active Lifestyle for Mental and Physical Health, with Stacia Root
Today’s guest is Stacia Root. Stacia worked as a registered nurse for 3 years before transitioning into personal training. Stacia saw a lack of education on how to live a healthy lifestyle and chose t...
13 Jul 202359min
67. Moving, Working, Eating and Living in Alignment with Your Hormones with Sophie Shepherd of SHE Talks Health
Today’s guest is Sophie Shepherd, founder of SHE Talks Health and the creator of the SHE Talks Health Podcast. Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who...
6 Jul 20231h 4min
66. Nutritious Food As A Powerhouse with Taryn White of GreenMind Health
Today’s guest is Bio: Taryn White, functional nutritionist and owner of GreenMind, a nutrition consulting business. With a passion for helping individuals solve complicated medical issues, Taryn uses ...
29 Jun 20231h 8min
65. Gut Health and the Mind-Body Connection with Morgan Lewis of Three Pillars Wellness
Today’s guest is Morgan Lewis of Three Pillars Wellness. Morgan is a Certified Holistic Nutrition Consultant (HNC) and Restorative Wellness Solutions Practitioner with over 3 years of experience. She ...
22 Jun 202358min
64. Eating More and Exercising Less For Fat Loss, and What Hormones Have To Do With It With Tina Haupert, FDN
Today’s repeat guest is Tina Haupert founder of the wellness brand Carrots N Cake. You will hear all about why I wanted her to come back on and the episode is a good one! In this conversation we discu...
15 Jun 20231h 1min
63. The Power in Simplicity, Plants and People with Lindsay Kluge of Ginger Tonic Botanicals
Today’s guest is Lindsay Kluge, a clinical herbalist and nutritionist with a passion for bringing plants and people together. Through her work as a teacher and practitioner, she is passionate about he...
8 Jun 20231h
62. Small Changes Lead to Big Results and Getting to the Root Cause with Lisa Smith, R.D.
Today’s guest is registered dietician and integrative health and wellness coach Lisa Smith. Lisa began pursuing her passion to help others discover healing and wellness after graduating from Indiana U...
1 Jun 20231h 1min
61. Feel the Feeling First with Your Wellness with Christina Watkins of The Wellness Concierges
Today’s guest is Christina Watkins, a certified Integrative Nutrition Health Coach and entrepreneur who is on a mission to help women improve their health through nutrition and lifestyle habits. Chris...
25 Mai 20231h
