The Day I Questioned My Type (Identity) | S11 E1
S11E1 - A coffee-shop unraveling leads to loosening my grip on type—and why “Hello, Personality” is still a greeting to access your deeper self. In this episode, I share the moment I said out loud, “...
8 Sep 202511min
What's coming up in Season 11? | S11 Trailer
The podcast is back from summer break and ready to dive into Season 11! Check out this trailer to see what's coming up next.
1 Sep 20252min
Bonus: Healing Through Color & Style with Liz Thogerson
Bonus Episode - This special bonus episode with style coach Liz Thogerson aligns perfectly with Season 10's content of expressing your internal changes on the outside—through style and color. We talk ...
21 Jul 20251h 1min
Four Streams, One Current: The Convergence of Head, Heart, Body, & Spirit | S10 E12
S10E12 - In this finale for Season 10, we'll talk about integrating all the inner work you’ve done—mind, heart, body, and spiritual connection—into a single flowing practice that incorporates each. We...
30 Jun 202517min
How Your Inner Awakening Impacts Your Presence | S10E11
S10E11 - In this episode, I'll show you how your inner awakening can fill every space you enter through your energetic and physical presence. We'll talk about your energetic frequency, conscious body ...
23 Jun 202517min
How Your Inner Awakening Impacts Your Voice | S10 E10
S10E10 - How does your inner transformation impact your inner and outer voice, and what are the barriers you might face to using your most conscious and authentic voice? What does your energetic prese...
16 Jun 202525min
How Your Inner Awakening Impacts Relationships | S10 E9
S10E9 - Join me for this episode to discover how your inner work naturally transforms the way you relate to those around you. We'll explore how seeing your relationships as mirrors can change everythi...
9 Jun 202513min
How Your Inner Awakening Flows into Daily Life | S10 E8
S10E8 - In this transitional episode, we take a look at how the inner connections you've made to your head, heart, body, and spirit naturally flow into your everyday life. You’ll discover how your “in...
2 Jun 202512min
