#14 Niamh Ennis - Grief, Guilt and Navigating Change
Niamh Ennis is a leading business mentor and change coach, renowned for helping women create the clarity, confidence, and strategy they need to make bold moves in life and business. Through her Change...
17 Nov 202542min
#13 Mike Burton - Overcoming Trauma, Finding Happiness and Being Comfortable In Your Own Skin
Mike is a motivational speaker, educational & personal development consultant & mental health ambassador.Mike shares videos each morning on social media about the power of positive thinking. He realis...
3 Nov 20251h 1min
#12 James Sweetman - Intuition, Clarity and Blending Business with Spirituality
James Sweetman is a well-respected Executive and Life Coach, Trainer, Speaker and Author. With a career that spans over two decades, James blends professional excellence with a deep understanding of h...
20 Okt 20251h 1min
#11 Siobhan O'Connor - Redundancy, Reframing Addiction and Feeling 1% Better
Siobhan O'Connor has worked in journalism and TV for over two decades.You will know her from regularly contributing on Ireland Am and on national radio in Ireland and BBC NI.As a presenter on 98FM for...
6 Okt 20251h 10min
#10 - Overcoming Imposter Syndrome, A New Perspective on Self-Doubt
Do you ever feel like a fraud, like your success is somehow by chance, or that one day you’ll be “found out”? You probably call it Imposter Syndrome, but in this episode we go under the hood to expose...
22 Sep 202536min
#9 Jodi Barrett - Swinging the Bell, Emotional Health and Self-Discovery
At 41, Jodi chose to rewrite her story. After navigating a divorce and transitioning from 11 years as a stay-at-home mom of three Jodi decided to change lanes into a full-time entrepreneur within the ...
1 Sep 202556min
#8 Clare McKenna - Breaking Free from Diet Culture, Daily Check-ins, Breathwork & Self-care
Clare McKenna has worked in broadcast media for over 25 years and most recently presenting Newstalk’s health and wellness show Alive and Kicking. A qualified Health Coach and advanced breathwork pract...
18 Aug 202556min
#7 Valeria López – Food’s Effect on Hormones, Self-acceptance & Making Informed Health Choices with your Health and Well-being
Valeria López is a Licensed Nutritionist, Health Coach, and Gut Health Specialist who helps high-achieving women over 40 lose weight and rebalance their hormones—without restriction, burnout, or self-...
4 Aug 20251h 12min
