#6 Denise Napolitano - Changing Our View on Life, Kinesiology and Exploring Healing
Denise Napolitano is a Spinal Flow Practitioner, Kinesiologist, and PSYCH-K® Facilitator passionate about the body's innate ability to heal. Her lifelong journey of self-discovery and curiosity led he...
21 Jul 202557min
#5 Jennifer Mirara - Burnout, Building Healthy Habits & What A Regulated Nervous System Feels Like
Jennifer Mirara is a guide and coach helping women feel more at ease in their bodies and more aligned in their lives through nervous system regulation, emotional well-being, and stress management. Her...
7 Jul 202559min
#4 Moira Geary - Shame, Failure & How to Create Positive Lasting Change
Moira Geary holds a Master's degree in Psychotherapy, a Professional Diploma in Positive Health and qualifications in general nursing and midwifery. She is adept in many personal development models an...
23 Jun 20251h
#3 Olivia Farrelly - Grey Area Drinking, Recreating Your Identity, Finding Joy, Bliss and Peace
Olivia Farrelly is a Trauma-Informed Alcohol-Free Coach and Mentor with an MSc in Health Psychology. Olivia is the host of No More Booze- The Podcast, an award-winning podcast that is breaking new gro...
9 Jun 20251h 2min
#2 Aisling Kennedy - Emotional Freedom Technique, Self Belief & Recovering from People Pleasing
Aisling Kennedy is a certified Self-Belief Coach and EFT practitioner who helps women break free from people-pleasing, overthinking and self-doubt. In this powerful and heart-opening conversation, Ais...
26 Mai 202546min
#1 Fiona Brennan - How Struggle Becomes Strength - Healing, Motherhood & Mastering Your Mind!
Fiona Brennan is a best selling author, motivational speaker and highly sought after therapist. In this conversation Fiona shares her journey from the world of theatre to becoming a leading figure in ...
12 Mai 202549min
S1 - #5: Your High Vibration Success Blueprint
Over the last four episodes, we’ve uncovered the patterns that keep you stuck, overworking, overthinking, undervaluing your worth.But today?We’re flipping the focus.Because true, sustainable success i...
17 Apr 202529min
S1 - #4: Escaping the Burnout Loop
This one’s for you if you’re working hard, chasing goals, showing up, staying busy… but deep down, it still feels like something’s missing. Maybe you’re starting to wonder. Is this really it?Here’s th...
17 Apr 202512min
