The HigherUp Podcast

The HigherUp Podcast

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost. This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

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Episoder(91)

Chris Voss: How To Master the Art of Negotiation | The HigherUp Podcast Ep. 59

Chris Voss: How To Master the Art of Negotiation | The HigherUp Podcast Ep. 59

I am hosting in person workshops starting September 5th! Link below to learn more. Higher Up X ImpaktDrop your #Stepcheck in the comments!Today I sat down with Chris Voss. The former head of Hostage N...

2 Sep 202557min

How To Shift Your Identity and Get "Unstuck" W/ Nick Komodina | The HigherUp Podcast Ep. 58

How To Shift Your Identity and Get "Unstuck" W/ Nick Komodina | The HigherUp Podcast Ep. 58

If you liked todays episode,get your tickets to our in person workshops in below! Tampa - September 5thAtlanta - October 24Austin - December 4-6https://higherupwellness.com/tour-info?fbclid=PAZnRzaAMV...

22 Aug 20251h 1min

From Beating Addiction to Running Across America w/ Kallup McCoy | The HigherUp Podcast Ep. 57

From Beating Addiction to Running Across America w/ Kallup McCoy | The HigherUp Podcast Ep. 57

Im doing 3 in person seminars in Tampa, Atlanta, and Austin! Hit the link below to grab your ticket and learn more. Higher Up X ImpaktDrop your #Stepcheck in the comments Donate to Kallup’s foundation...

14 Aug 202554min

How Physical Health Will Drive Your Success | The HigherUp Podcast Ep. 56

How Physical Health Will Drive Your Success | The HigherUp Podcast Ep. 56

Drop your #stepcheck in the comments! This is a speaking event I had the opporunity to take on last month. If you would like to book me for your business to come speak, email mgmt@higherupwellness.com

4 Aug 202533min

How to "Do the Work" to Become Who You Want To Be W/ Quinlan Walther | The HigherUp Podcast Ep. 55

How to "Do the Work" to Become Who You Want To Be W/ Quinlan Walther | The HigherUp Podcast Ep. 55

Drop your #StepCheck in the comments! Today I sit down with Quinlan Walther. A true titan in the self development and personal growth space. We break down how to do the deep work we all fear and what ...

25 Jul 20251h 12min

Optimizing Muscle Growth, Fat Loss, Follower Q&A W/ OB Health Fit | The HigherUp Podcast Ep. 54

Optimizing Muscle Growth, Fat Loss, Follower Q&A W/ OB Health Fit | The HigherUp Podcast Ep. 54

DM me "FIT" If you want to join my coaching community and become a client! Drop your #stepcheck in the comments.Today we sit down with a true expert and one of my best friends, Dylan. We answer your q...

17 Jul 20251h 9min

Prolonged Fasting: How I Do it and Why | The HigherUp Podcast Ep. 53

Prolonged Fasting: How I Do it and Why | The HigherUp Podcast Ep. 53

Drop your #stepcheck in the comments! Join my coaching | higherupwellness.com

26 Jun 202521min

How to Take The Power Back in Your Life With Haley Cordova | The HigherUp Podcast Ep. 52

How to Take The Power Back in Your Life With Haley Cordova | The HigherUp Podcast Ep. 52

Drop Your #StepCheck in the comments! Today I had the chance to sit down with Haley Cordova. She is known on Socials as @fueledbyfitness, and has powerful, profound perspectives on how to overcome anx...

23 Jun 20251h 3min

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