The HigherUp Podcast

The HigherUp Podcast

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost. This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

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Episoder(91)

5 Skills I Developed That Changed My Life | The HigherUp Podcast Ep. 35

5 Skills I Developed That Changed My Life | The HigherUp Podcast Ep. 35

Drop your #Stepcheck in the comments! In todays episode, I break down the 5 skills I have honed in the last 5 years that I believe had the most tangible positive impact on my life. They are as follow...

5 Des 202432min

6 Tips to Stay on Track During The Holidays | The HigherUp Podcast Ep. 34

6 Tips to Stay on Track During The Holidays | The HigherUp Podcast Ep. 34

Drop your #StepCheck in the comments!

27 Nov 202416min

How Getting in Your Best Physical Shape Empowers Your Life's Purpose | The HigherUp Podcast Ep. 33

How Getting in Your Best Physical Shape Empowers Your Life's Purpose | The HigherUp Podcast Ep. 33

Drop your #stepcheck in the comments! This podcast episode is a recording of my in-person event in Atlanta, GA on November 7th, 2024. I tell my life story and share insights on how I believe getting ...

20 Nov 202434min

How I Grew My Social Media, Overcoming Life's Adversities & More | The HigherUp Podcast Ep. 32

How I Grew My Social Media, Overcoming Life's Adversities & More | The HigherUp Podcast Ep. 32

Drop Your #Stepcheck in the comments! This episode is a follower Q&A. The questions answered are below: Did you feel awkward about filming yourself at first and how did you get over it? How to educate...

3 Nov 202425min

How To Build a Personal Brand in 2024 w/ Baxate | The HigherUp Podcast Ep. 31

How To Build a Personal Brand in 2024 w/ Baxate | The HigherUp Podcast Ep. 31

Drop your #stepcheck in the comments! In today’s episode we’re joined by Carter Abdullah, known on the internet as Baxate. He is a Georgia Tech Graduate, and founding engineer at software company bre...

27 Okt 20241h 1min

How to Gain Clarity on Your Purpose in Life With Gabriel Pinto | The HigherUp Podcast Ep. 30

How to Gain Clarity on Your Purpose in Life With Gabriel Pinto | The HigherUp Podcast Ep. 30

Drop your #stepcheck in the comments! In this episode, I sit down with my coach, Gabriel Pinto. I have been working with Gabriel for the last 3 months and it has been a transformative experience to s...

22 Okt 20241h 34min

4 Mindset Shifts To Get You Through Difficult Times | The HigherUp Podcast Ep. 29

4 Mindset Shifts To Get You Through Difficult Times | The HigherUp Podcast Ep. 29

Drop your #StepCheck in the comments! In this episode I get, well, honest. Honest about where I am at in my life, and the challenges I am navigating. With of course some tips on how to navigate the c...

14 Okt 202422min

How to Set Yourself Up to Stand Out | The HigherUp Podcast Ep. 28

How to Set Yourself Up to Stand Out | The HigherUp Podcast Ep. 28

In lieu of my standard podcast episode, I have decided to upload a recording of the presentation I gave at Georgia State University in the Robinson School of Business. I share the framework I have use...

6 Okt 20241h 16min

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