The HigherUp Podcast

The HigherUp Podcast

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost. This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

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Episoder(91)

How to Build Self Confidence Through an Evidence Based Life W/ Cru Mahoney | The HigherUp Podcast Ep. 43

How to Build Self Confidence Through an Evidence Based Life W/ Cru Mahoney | The HigherUp Podcast Ep. 43

Drop your #StepCheck in the comments! In this episode, I sit down with Cru Mahoney. A content creator and coach with over a million followers across all social media platforms. Cru has mastered the mo...

21 Mar 20251h 18min

Follower Q&A: Debunking The Biggest Myths in Fitness | The HigherUp Podcast Ep. 42

Follower Q&A: Debunking The Biggest Myths in Fitness | The HigherUp Podcast Ep. 42

Drop Your #StepCheck in the comments! In this episode, I answer your questions surrounding every major fitness myth floating around on the internet right now. Let me know what you thought of the episo...

12 Mar 202549min

Discussing Entrepreneurship, Grief, Faith, and More | The HigherUp Podcast Ep. 41

Discussing Entrepreneurship, Grief, Faith, and More | The HigherUp Podcast Ep. 41

Drop your #StepCheck in the comments!This episode was unplanned between myself, Gabriel Pinto, and Marten Jenkins. We discuss our businesses, personal lives, how to cope with death, and finding god am...

25 Feb 20251h 24min

How to Grow Organically on Social Media | The HigherUp Podcast Ep. 40

How to Grow Organically on Social Media | The HigherUp Podcast Ep. 40

Drop your #Stepcheck in the comments!This is a recording of a talk i gave at the AR Funnel Lead Summit in January. It goes into detail about exactly how I grew to over a million followers in 18 months...

10 Feb 202527min

Keep Showing Up | The HigherUp Podcast Ep. 39

Keep Showing Up | The HigherUp Podcast Ep. 39

Drop your #Stepcheck in the comments.

28 Jan 202520min

How to Set Goals (And Actually Achieve Them) | The HigherUp Podcast Ep. 38

How to Set Goals (And Actually Achieve Them) | The HigherUp Podcast Ep. 38

If you want to work with me more directly, and be a part of an awesome community of like minded people, hit the link below. higherupwellness.com/bio Drop your #StepCheck in the comments!

6 Jan 202525min

Your New Life Is Going to Cost You Your Old One | The HigherUp Podcast Ep.

Your New Life Is Going to Cost You Your Old One | The HigherUp Podcast Ep.

Drop your #stepcheck in the comments! Let me know your feedback and be sure to give the show a follow and rating on whatever platform you are listening from so we can spread the message to more peopl...

23 Des 202420min

6 Non-Negotiables I Use to Work Through Adversity | The HigherUp Podcast Ep. 36

6 Non-Negotiables I Use to Work Through Adversity | The HigherUp Podcast Ep. 36

Drop your #StepCheck in the comments! In Today's episode, I reflect on the strategies I have implemented to overcome what life has thrown at me (which has been quite a lot) in hopes you can implemen...

15 Des 202423min

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