Maybe You Don't Have To
It’s easy to get caught up in your to-do list and everything you “have to” do. Sometimes, it’s ok to not. This week we’re modeling that behavior, with a micro-cast just to prove we mean it! We’ll be b...
29 Nov 20196min
How To Learn A New Herb
As a brand new student of herbalism, you might think there are a lot of herbs to learn. As an experienced herbalist with decades of practice under your belt, you’ll DEFINITELY KNOW there are A LOT OF ...
22 Nov 201955min
How Herbs Are Different From Drugs
Herbs differ from pharmaceuticals in important ways. Understanding how they’re different helps us make better choices about what to take, and how to take it, to get the effect we’re looking for. It al...
16 Nov 20191h 11min
The Definitive Guide to Herbalism
Wouldn’t it be nice if there were one book you could read, one teacher you could study with, one website you could scroll through – that would tell you everything you need to know about herbalism? Som...
10 Nov 20191h 10min
Don't Let The Perfect Be The Enemy Of The Good
Our ideas about health are often context-dependent, and clinging too tightly to rules about what is “good” and “bad” can really get us into trouble when context changes. It can also get in the way of ...
1 Nov 201959min
Holistic Strategies & Herbs for Joint Pain
Yes, there are herbs for joint pain, and they really work! But when we’re working with this problem, we like to pile on – lots of herbs (in lots of ways), plus some changes to the diet, plus gentle mo...
25 Okt 201954min
Everything Will Be Fine: A Simple Herbal Stress Remedy
Everyone gets stressed out sometimes. So if you’re among “everyone”, you might like this herbal stress remedy formula! It’s one of our favorites and we turn to it again and again. Like all our formula...
18 Okt 201959min
Small Healthy Changes Help You Make Big Ones
Change is hard. It’s hard for everyone, not just you! Acknowledging this is important, whether you’re trying to make a change in your own life or guide others through that process. Since making change...
15 Okt 20191h 5min
