Herbs For Physical Challenges (What Ryn Took To MovNat Level 3)
Earlier this month, Ryn attended a Level 3 certification event for MovNat – a 4-day course/test/immersion in natural movement. It was quite the challenge! On this week’s episode, we talk about all the...
5 Okt 20191h 4min
Creating A Culture of Support
Good health takes effort. It doesn’t just happen, and our cultural norms definitely don’t make it easy. You have to plan for it! But it can feel difficult to do all that planning on your own, and you ...
8 Sep 20191h 14min
Herbs for Athlete's Foot
The itchy, inflamed, sensitive presentation of a fungal skin infection is something no one wants. These kinds of infections can be difficult to resolve whether you’re trying with herbs or with pharmac...
1 Sep 201954min
How We Make Our Winter Elixir
This winter elixir is our #1 cold & flu remedy! We make a big batch every year around this time, when most of the plants that go into it are fresh and ready to harvest. They need about a month to extr...
23 Aug 201958min
Nicole Rose & The Prisoner's Herbal
"Creating this community garden, and teaching families in your area how to grow food and look out for each other – that is abolition. We’re humanizing people again, and working for community health an...
16 Aug 20191h 10min
3 Medicinal Invasive Plants
Where does loosestrife belong? Is barberry a badberry? And what’s with all the knotweed everywhere?! Most folks will tell you it’s simple: “These are invasive plants. They’re bullies, who take over an...
2 Aug 201959min
Herbs for Healthy Skin Care
Your skin is your largest organ, and it’s your presentation to the world – so it’s important to take care of it! It’s not just vanity. For most purposes, a simple daily routine will do the job. In thi...
27 Jul 201955min
Herbal Awareness Rituals for Everyone
This week we’re talking about something a bit different for us. If you’re a regular listener, you know we’re very interested in science and in the historical & traditional ways of working with plants....
13 Jul 201942min
