Ep 110: Aging Well
Dr.Thema describes, the mindset and strategies to aging well holistically. Music By: Joy Jones Recording Engineer: Aja Adeagbo
8 Aug 202123min
Ep 109: Unhealthy Attention Seeking
Dr. Thema provides strategies to shift away from unhealthy attention seeking. Music by: Joy Jones Recording Engineer: Aja Adeagbo
1 Aug 202130min
Ep 108: Increasing Accountability
Dr. Thema provides strategies to follow through with your intentions, standards, and goals. Music By: Joy Jones Recording Engineer: Aja Adeagbo
25 Jul 202124min
Ep 107: Being Open to Feedback
Dr. Thema provides a roadmap to being able to receive and digest constructive criticism. Music By: Joy Jones Recording Engineer: Aja Adeagbo
18 Jul 202139min
Ep 106: Overcoming a Fear of Commitment
Dr. Thema shares causes of the fear of commitment and ways to address it for those who desire to shift into emotional intimacy and relationship. Music By: Joy Jones Recording Engineer: Aja Adeagbo
11 Jul 202140min
Ep 105: A Champion Mindset: Peak Performance and Flow
Dr. Thema provides strategies for living to your full potential. Music by: Joy Jones Recording Engineer: Aja Adeagbo
4 Jul 202136min
Ep 104: Activating Courage
Dr. Thema describes the importance of courage and provides practical strategies to live more courageously. Music by: Joy Jones Recording Engineer: Aja Adeagbo
27 Jun 202129min
Ep 103: Cultivating Hope
Dr. Thema provides strategies for renewing or rebuilding your hope. Music By: Joy Jones Recording Engineer: Aja Adeagbo
20 Jun 202132min
