Ep 44: Repairing Broken Friendships
Dr. T provides tips on restoring and rebuilding friendships. Music by: Joy Jones Recording Engineer: Aja Adeagbo
3 Mai 202028min
Ep 43: Enhancing Emotional Intelligence
Dr. Thema describes four aspects of emotional intelligence to empower us to connect more deeply and authentically with ourselves and others. Music by: Joy Jones Recording Engineer: Aja Adeagbo
26 Apr 202032min
Ep 42: Post-Traumatic Growth
Dr. Thema describes post-traumatic growth, its pathways, and manifestations. Music by: Joy Jones Recording Engineer: Aja Adeagbo
19 Apr 202031min
Ep 41: COVID: Meditation in Seasons of Chaos with Justin Michael Williams
Justin, recording artist and author of "Stay Woke: A Meditation Guide for the Rest of Us," shares with us keys to meditation as a path of becoming more alive and authentic. *Justin Michael Williams: ...
12 Apr 202035min
Ep 40:COVID: Parenting and Reparenting Yourself During a Crisis
Dr. Thema provides tips on caring for yourself and your children during a crisis. Music by: Joy Jones Recording Engineer: Aja Adeagbo
5 Apr 202027min
EP 39: COVID: Addressing the Pull of Alcoholism and Other Addictions with Rev. Dr. Rosalynn Brookins
In light of the current stress and trauma, people are experiencing Dr. Thema invites Rev. Dr. Rosalynn Brookins to share her journey of healing and recovery.
29 Mar 202028min
Ep 38: COVID: Coping with Anxiety and Uncertainty
Dr. Thema provides tips and guidance for coping with stress related to the Corona Virus and other sources of uncertainty. Music By: Joy Jones Recording Engineer: Aja Adeagbo
22 Mar 202035min
Ep 37: Detours on the Journey Home to Ourselves
Dr. Thema helps us recognize and understand detours and distractions on the journey home to our authentic selves. Music by: Joy Jones Recording Engineer: Aja Adeagbo
15 Mar 202019min
