Ep 4: Shatter the Shame
Dr. Thema explores the meaning and cost of shame, as well as the journey home to ourselves.
28 Jul 201931min
Ep 3: Exploring Self Care
Dr. Thema describes self neglect and its consequences. She provides practical insight on self care, soul care, and community care. These strategies guide us back home to ourselves.
21 Jul 201933min
Ep 2: Check Your Circle
Dr. Thema describes the ways our social circle can become either a barrier or a pathway back home to ourselves. Social support can benefit us psychologically and spiritually, but unhealthy connection...
14 Jul 201931min
Ep 1: Homesick and Disconnection from Ourselves
Dr. Thema, a Minister and psychologist , describes some of the ways we get disconnected from ourselves, symptoms of disconnection, and solutions focused on psychology as one of the paths home.
5 Jul 201927min
