
Episode #246 The Art of Healing with Keenan Chapman
Visual artist, Keenan Chapman, joins us for an inspiring and heartfelt conversation about the role of art in healing his heart in the aftermath of his father's death. He shares the importance of recei...
19 Apr 37min

Episode #245: Dr. Thema Answers Your Questions
In this week's episode, Dr. Thema takes time to answer the questions you have submitted about healing, wellness, and relationships. To get insights for your questions and concerns in a future episode,...
10 Apr 28min

Episode #244: Improving your sleep with Dr. Chris
This week we are joined by Sleep Dr. Christ as he shares empowering information about ways to improve your sleep. He provides key insights into barriers to our rest as well as ways to maximize our res...
2 Apr 33min

Episode #243 Healing Hyper-independence with Nedra Tawwab
New York Times bestselling author and therapist Nedra Tawwab shares her journey of discovering the need for finding healthy, dependable relationships instead of clinging to hyper-independence. She sha...
18 Mar 29min

Episode #242 Surrendering to Grief and Divine Love with Koya Webb
In this powerful conversation, Koya explains her healing journey from the grieving her mother’s death as an initiation into her authentic self. She discusses her spiritual and emotional path as well a...
9 Mar 28min

Episode #241 Reclaiming Community and Financial Success with Dr. LaKeysha Hallmon
Author and organizer, Dr. Key discusses the importance of healthy relationships and positive, collaborative community support. Dr. Key also shares her life’s journey and provides practical guidance fo...
5 Mar 21min

Episode #240 The Journey to Joy and Freedom with Tina Lifford
Actress and author Tina Lifford and Dr. Thema discuss the journey to joy and freedom. While discussing the wisdom of the inner fitness revolution, they explore the pathways and techniques of reclaimin...
23 Feb 25min

Episode #239 Stay or Leave: Relationship Decisions with Dr. Thema
Dr. Thema shares green flags and red flags in romantic relationships. She shares concrete examples of what to consider as you're deciding if your relationship is worth fighting for. Healthy love enhan...
17 Feb 25min



















