The Imagine Podcast

The Imagine Podcast

Kundalini Yoga, philosophy, and honest conversations for people asking what comes next. Hosted by Pedro and Daniela, co-founders of Imagine Yoga Academy. Since 2012, we've trained +900 teachers across Switzerland, Spain, India, and online. Always free of dogma, taught as a method of self-knowledge rather than a system of rules. Weekly 11–14 minute episodes blend yogic teachings, science, and lived experience for those navigating life transitions, identity shifts and and the search for something deeper. For anyone wanting to learn about themselves, or considering a Kundalini Yoga Training.

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Episoder(47)

Give Life to Freedom

Give Life to Freedom

In this episode, Daniela shares a deep and personal reflection inspired by an event that has touched millions: María Corina Machado emerging from hiding to receive the Nobel Peace Prize.From her persp...

14 Des 202511min

The Truth About Holiday Stress, Part 2

The Truth About Holiday Stress, Part 2

In this second part of our mini-series, Pedro explores how we can transform the stress and emotional activation that often arise during the holiday season. Now that we understand why family gatherings...

27 Nov 202511min

The Truth About Holiday Stress Part 1

The Truth About Holiday Stress Part 1

The holidays are approaching, and while this season is often wrapped in lights, magic, and expectation, many of us feel something far more complex: tension, pressure, emotional activation, and yes, fa...

24 Nov 202511min

The Courage to Begin Again

The Courage to Begin Again

In this episode, Pedro explores a kind of beginning we often overlook — the beginnings that don’t ask us to change our entire life, but to see our life with new eyes.We tend to imagine “beginning agai...

17 Nov 20258min

The Discipline of Joy

The Discipline of Joy

What if joy wasn’t something we wait for, but something we cultivate?In this episode, Daniela shares a personal story that begins on a lake near Madrid, when, after more than thirty years, she went wa...

10 Nov 202513min

The Trick of Optional

The Trick of Optional

What if the very things that sustain us, like rest, meditation, connection, and joy, are the first ones we treat as optional?In this episode, Pedro reflects on the surprising pattern he has seen after...

3 Nov 202512min

The Power of Self Worth

The Power of Self Worth

In this episode, Daniela invites you to explore the quiet, powerful space where true self-worth begins: within.So often, we move through life searching for validation, looking for proof that we belong...

25 Okt 202510min

The Wisdom You Can Only Feel

The Wisdom You Can Only Feel

There’s a kind of wisdom that can’t be studied, read, or reasoned.It’s the wisdom that lives in your body, the quiet intelligence that has carried your entire story and still knows the way home.In thi...

19 Okt 202511min

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