#61: Stop Getting Attached Too Quickly In Relationships
Do you get attached too quickly in relationships or become intimate before you're ready? Or even worse, have you ever ended up in a hazy three-year relationship with the first person who gave you atte...
16 Aug 202221min
#60: How To Create A Life You Don't Need To Escape From
Hey bestie, do you find yourself escaping into flings, pleasure, and distractions to avoid dealing with life? Although some fun in the sun doesn't hurt, a chronic pattern of avoidance is a defense mec...
9 Aug 202225min
#59: The Importance Of Self Love with Coach Ashton Williams
Hey besties! We’ve got a fun episode for today as I’m talking to one of my favorite people whom I call “The Sunshine Girl” – Coach Ashton Williams! When Ashton took my program back in the day, I was h...
2 Aug 202230min
#58: Are You in a Situationship? (How to Tell for Sure)
Do you end up in relationships that seem to go nowhere, even when you've been together for months or years? Relationships that make you anxious and give you this nagging feeling that you're in limbo? ...
22 Jul 202218min
#57: When You're Losing Your "Trauma Identity" And Don't Know Who You Really Are
It's no secret that Inner Child Healing is the best thing you can do for yourself, my sweet. But what happens when you start transitioning from your "trauma identity" into a completely different perso...
15 Jul 202215min
#56: Is It Bad To Feel A Spark In A New Relationship?
Is it healthy to feel a spark in a brand new relationship? How can you tell if it's the good or the bad kind of "spark?" We live in a society of mixed messages about love and most of the time, it's ju...
7 Jul 202218min
#55: How Amanda Attracted Her First Secure Relationship in 5 Months
Imagine breaking decades of toxic patterns... In just 5 months. Today's Client Spotlight Amanda attracted her first Secure Relationship in just 5 months, right before her 40th birthday. Amanda is a su...
22 Jun 202242min
#54: Can Anxious and Avoidant Relationships Really (Honestly) Work?
Can Anxiously-Attached and Avoidantly-Attached people really (1000% honestly) work in a relationship together? I've avoided talking about this for a long time, because I realized that a lot of peop...
15 Jun 202228min
