#46: How to Set Hard Boundaries with Michelle Elman
Do you find it hard to set boundaries and say "no" to things that you don't want? As easy as it may seem, most of us don't know actually know HOW to actually phrase and enforce consequences. In this e...
11 Mar 202247min
#44: Are You Addicted To Chaos?
There's a surprising root cause of chaos addiction. Do you jump from one relationship to another, one hobby or business to another and create unnecessary drama in your relationships with people? In th...
22 Feb 202219min
#43: Dealing with Jealousy on Valentine's Day
Valentine’s Day is just around the corner! Do you find yourself getting jealous or resentful towards couples or happy relationships? Don’t worry! Your feelings are valid. Your inner child could be hur...
10 Feb 202219min
#42: How I Ended 10 Years of Toxic Relationships and Found the One
I've been on over 200 "first" dates - crazy, right?? But I'm here to tell you how I broke my 10-year streak of toxic relationships, situationships, emotionally unavailable partners to breaking free fr...
1 Feb 202230min
#41: From Yo-Yo Dieting, Extreme Fitness to Manifesting Love For Your Body
Do you have a toxic relationship with your body when it comes to yo-yo dieting or exercise? Body image issues are often a result of inner child wounds, the messaging that we get at an early age and th...
23 Jan 202236min
#40: How to Trust Your Own Decisions
Do you have a hard time making decisions and trusting your choices? Making mistakes DOESN'T mean anything about you. In this episode, I talk about why this might be happening and share 3 tips on how ...
19 Jan 202216min
#39: Surviving the Lockdown with Inner Child Healing
As year 3 of the pandemic starts, how can you thrive during a time where nothing makes your inner child feel safe? In this episode, I share a few tips that have been a gamechanger for both myself and ...
12 Jan 202223min
#38: Money Talks! Healing Financial Wounds from Childhood with Nadine Zumot
Do you have a hard time holding onto money or sticking to budgets? Why do the rich get richer, while the poor get poorer? The root issue might shock you- Your inner child! Even your relationship with...
5 Jan 202243min
