The Introvert's Guide to...

In this episode, Jess and Phil discuss how to deal with an uninvited visitor, whether friend or family member, and what to do (and perhaps not do) when there's an unexpected knock on the door. Also, y...

2 Mar 202353min

In this episode, Jess and Phil talk about their favourite introverts in pop culture, and which ones that some people think are introverts might not be. Also, listener favourite introverts! Want to sup...

16 Feb 202347min

In this episode, Jess and Phil talk about what success looks like for introverts, and how the idea of success that some people (usually non-extroverts) talk about, might seem unattainable for an intro...

2 Feb 202350min

In this episode, Jess plays the role of your "toxic" introvert friend as she and Phil talk about some bad habits that introverts might display that make their lives more difficult, or might cause dram...

19 Jan 202351min

Around this time of year, those of us who made resolutions for the new year start to wonder if we made the right choice. Some of us may already be feeling like they failed. In this episode Jess and Ph...

5 Jan 202344min

The holiday season can be overwhelming, with family obligations, parties and other gatherings. In this episode, Jess and Phil bring you some suggestions and tips for getting through the holiday season...

22 Des 202243min

In this episode, Jess and Phil try to come up with introvert friendly careers; Phil plays "career coach" for Jess as they try to come up with career choices that feed the introvert rather than ones th...

8 Des 202248min

In this episode Jess and Phil talk about how to keep from resenting your introversion. How to stop letting other people's assumptions about what introversion is affect how you feel about yourself, and...

24 Nov 202250min