The Introvert's Guide to...

In this episode, Jess and Phil talk about new beginnings, and how to handle them, from the first day of a new job, to impending parenthood, and try to find some helpful solutions to dealing with those...

3 Feb 202248min

In this episode Jess and Phil talk about making friends as an introvert (or even just as an adult), and how difficult that can be. Links In this Episode https://nandoodles.medium.com/the-extrovert-s-g...

20 Jan 20221h 1min

We've all heard it before: introverts are "antisocial". But what does that mean exactly? In this episode, Jess and Phil dive into this question, and whether social anxiety is necessarily a part of bei...

6 Jan 202250min

In this episode, as things begin to open up, and holiday gatherings are starting to happen, Jess and Phil talk about how to deal with the return to gatherings. Note: This episode was recorded before ...

23 Des 20210s

In this episode, Jess and Phil get a little heated as they respond to an article in Inc Magazine entitled T_here Are No Such Things as Introversion or Extroversion_. They have a lot of thoughts. Links...

9 Des 202149min

In this episode, Jess and Phil talk about procrastination and admit to their worst habits where putting things off is concerned. They also offer some helpful tips for combatting procrastination, inclu...

25 Nov 202153min

On this episode, Jess and Phil return after their hiatus, and catch you up on a) why the hiatus was necessary - and trust us, its amazing, exciting news - and b) what they have been up to. Also in thi...

11 Nov 202147min

In this episode, Jess and Phil discuss returning to the office after a year and a half of working from home and provide some helpful tips on how to deal with that return. Links in this episode: https:...

5 Aug 202136min