The Introvert's Guide to...

In this episode, Jess and Phil are joined by author Meghan Rogers to talk about creativity and the introvert. Meghan Rogers is a writer and an introvert living in the Philadelphia area. She’s the auth...

22 Jul 202143min

In this episode, Jess and Phil discuss the pitfalls of being a perfectionist and suggest ways that an introverted perfectionist can loosen up and let a little imperfection in. Links in this episode: h...

8 Jul 202141min

In this episode, Jess and Phil talk about the expectations that people have about what an introvert is capable of and defying those expectations. Links in this episode: https://hbr.org/2021/01/can-int...

24 Jun 202139min

In the last 15 months, we've all found ourselves on more video meetings than ever before, and for a lot of introverts, these are more difficult to deal with than in-person meetings. In this episode, J...

10 Jun 202147min

In response to an email from a listener, Jess and Phil talk about dealing with the guilt that sometimes comes from deciding to miss out on an event, whether work or otherwise. Links in this episode: h...

27 Mai 202147min

In this episode, Jess and Phil discuss dealing with "clingy" relationships; those friends that demand more time you can give, or the romantic relationship that anxious or upset if they can't be with y...

13 Mai 20210s

In this episode Jess and Phil talk about social media fasting, when to go on a fast, when not to, and how to have a more healthy relationship with social media.

29 Apr 202150min

In this episode, Jess and Phil talk about things that are just wonderful for an introvert to hear. Those things that make the introvert just...melt. Things like "I have to cancel our plans" or "the pa...

15 Apr 202140min