The Jake Dearden Podcast

The Jake Dearden Podcast

Welcome to The Jake Dearden Podcast - where high performance meets real conversation.


Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks, mindset shifts and the small habits that make a big difference - nothing is off limits.


But this isn’t just about performance. Jake dives deeper, getting to know the person behind the athlete - their journey, setbacks, lessons learned, and the advice they wish they’d had earlier.

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Episoder(69)

Andrew Butchart & Alfie Manthorpe - #29

Andrew Butchart & Alfie Manthorpe - #29

Olympian Andy Butchart and elite runner Alfie Manthorpe joins the podcast to talk marathon disasters, Olympic Village stories, altitude camps, elite running culture, Hyrox potential, and building a ne...

22 Mai 1h 17min

James Kelly - #28

James Kelly - #28

In this episode James Kelly joins the podcast to talk about his rise from Aussie Rules football to becoming one of the world’s top HYROX athletes. We dive into elite training, mindset, pressure, coach...

19 Mai 1h 31min

Cassia Clarke - #27 - The Jake Dearden Podcast

Cassia Clarke - #27 - The Jake Dearden Podcast

In this episode, we sit down with Cassia, an ultra runner who completely transformed her life after discovering running during lockdown. From struggling with confidence and losing over 100 pounds, to ...

15 Mai 1h 10min

Charlie Botterill & Jonathan Bullough - #26

Charlie Botterill & Jonathan Bullough - #26

In this episode, HYROX Elite 15 athlete Charlie Botterill joins Jake Dearden and coach Jonathan Bullough for a deep dive into what it really takes to compete at the top level of hyrox racing. From Cha...

12 Mai 2h 3min

William Goodge - #25

William Goodge - #25

Ultra runner Will Goodge joins the podcast to break down what it’s really like running across America and Australia, averaging nearly 70 miles a day, surviving on minimal sleep, dealing with accusatio...

8 Mai 1h 33min

Ultra Runner & UTMB winner - Tom Evans - #24

Ultra Runner & UTMB winner - Tom Evans - #24

In this episode, Jake Dearden joins ultra runner Tom Evans to break down his insane journey from the Army to winning UTMB. We dive into his mindset, training secrets, heat prep, hybrid fitness, and wh...

5 Mai 1h 22min

Mary McCarthy - #23

Mary McCarthy - #23

In this episode, Jake Dearden sits down with Mary Mccarthy to talk about her journey from competitive swimming to elite running breaking down her first marathon success, the chaos of the Speed Project...

1 Mai 1h 37min

Danny Rae - #22 - The Jake Dearden Podcast

Danny Rae - #22 - The Jake Dearden Podcast

In this episode, Jake Dearden sits down with Danny Rae to talk about his incredible journey from serving 12 years in the British Army to becoming one of the fastest-rising names in HYROX.We dive into ...

28 Apr 1h 51min

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