Jonny Davies - #013
Today's guest is ultra runner Jonny Davies.In this episode, Johnny Davies breaks down his preparation for BPNs go one more ultra . From surviving 100+ miles in extreme heat to dialing in training, sle...
31 Mar 1h 46min
Hugo Fry - #012
Today’s podcast guest is runner and rice enthusiast Hugo Fry.From quitting his 9-5 to running a 1:03 half marathon, Hugo Fry breaks down how he went from beginner to elite-level runner in just a few y...
27 Mar 1h 39min
Jake Williamson - #011
Today’s podcast guest is British Hyrox athelte Jake Williamson. In this episode, we dive into elite performance, mental resilience, content creation, and the reality of building a career in hybrid fit...
24 Mar 1h 24min
Eric Hinman - #010
Today’s podcast guest is entrepreneur, endurance athlete, and investor Eric Hinman.We dive into how environment shapes performance and Eric’s journey from an unhealthy lifestyle in his late 20s to com...
20 Mar 1h 29min
Lucy Charles Barclay & Reece Barclay - #009
Today’s podcast guest is Lucy Charles Barclay & coach Reece Barclay.In this episode, we sit down with world-class triathlete Lucy Charles-Barclay and coach Reece to dive deep into what it really takes...
17 Mar 1h 11min
Rory Linkletter - #008
Today’s podcast guest is Rory Linkletter, one of Canada's top marathoners and a 2024 Olympian.In this episode, Rory breaks down his Houston Half Marathon performance where he achieved the milestone of...
13 Mar 1h 51min
Ollie Marchon - #007
Today’s podcast guest is Ollie Marchon, the Founder and CEO of Marchon. We talk about Ollie’s athletic background, how he then transitioned into functional fitness, creating one of the UK’s best fitne...
10 Mar 1h 41min
Dan Churchill - #006
Today’s guest is Dan Churchill - performance chef, athlete and nutrition expert. We talk all things training, nutrition, and what it really takes to live a high-performance lifestyle. From working wit...
6 Mar 1h 23min
