The Jake Dearden Podcast

Welcome to The Jake Dearden Podcast - where high performance meets real conversation.

Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks, mindset shifts and the small habits that make a big difference - nothing is off limits.

But this isn’t just about performance. Jake dives deeper, getting to know the person behind the athlete - their journey, setbacks, lessons learned, and the advice they wish they’d had earlier.

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Episoder(69)

Emily Welsby - #005

Today’s podcast guest is Emily Welsby. She’s the 247 Represent head coach and a personal trainer specialising in coaching females to become the best versions of themselves. We dive into how she got in...

3 Mar 1h 2min

Clayton Young - #004

Today’s guest is Olympian Clayton Young. We talk about the training, mindset and discipline that has helped him run a 2:07:04 marathon making him one of the best marathon runners in the US.We cover ev...

27 Feb 1h 53min

Luke Hopkins - #003

Luke Hopkins. From winning powerlifting and bodybuilding shows to now pursuing Ironman at the age of 23. Luke optimises every part of his life to win.In the podcast we dig into how he becomes so good ...

24 Feb 1h 15min

Truett Hanes - #002

Today’s guest is Truett Hanes - known for his discipline, work ethic, and relentless drive to improve, whatever he sets out to do, he doesn’t stop until it’s achieved. From pushing physical limits to ...

20 Feb 1h 46min

George Heaton - #001

Today’s guest is George Heaton - Founder of Represent, one of the UK’s most successful modern fashion brands.From starting the brand with his brother at home to building a globally recognised label wo...

17 Feb 1h 10min