
206: Josh Gitalis - Support During Pregnancy • Boost Your Immunity • Testing For Heavy Metals
Josh Gitalis is a Clinical Nutritionist and is a recognized expert in the fields of clinical detoxification & therapeutic supplementation. He runs a Toronto-based private practice, with a worldwide cl...
20 Des 20171h 11min

205: Focus Friday - Embracing The Unexpected
Things don't always go as planned. This week, we decided to share a couple of monumental shifts in our lives, that were unexpected. Fortunately, they both worked out for the better. Related links: 204...
15 Des 20176min

204: Meghan Telpner - A "Natural" Birth Story
Meghan Telpner is a Toronto-based author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition who's been ranked as one of the top 100 female entrepreneurs in Canada. She's written ...
13 Des 20171h 23min

203: Focus Friday - To Eat Or Not To Eat... Lectins
To eat or not to eat... lectins. This is the question we were faced with after our latest episode featuring Dr. Steven Gundry. A group of proteins called lectins are the primary defence most plants ha...
9 Des 201711min

202: Dr. Steven Gundry - The Plant Paradox • What Are Lectins? • Fruit Might As Well Be Candy
Dr. Steven Gundry has worked in medicine for over 40 years and is probably best known for my work as a cardiologist and heart surgeon. He now teaches people how to avoid surgery by using his unique vi...
6 Des 201755min

201: Focus Friday - Our Podcast Evolution
Today we're looking back at the evolution of The Ultimate Health Podcast. We've been podcasting for over 3 years and we are about to hit 5 million downloads. But the big celebration today is for passi...
2 Des 201710min

200: Evan Brand - We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking?
Evan Brand is an author, podcast host, and a board-certified holistic nutritionist, certified functional medicine practitioner, and nutritional therapist. He is passionate about healing the chronic fa...
28 Nov 20171h 9min

199: Focus Friday - More Than One Dream
Yes, you can have more than one dream in your lifetime. Both of us have dramatically shifted our focus over the years and it's been great. There's a good chance our paths will change again. Be open to...
25 Nov 20175min



















