The Josh Button Podcast

This is where health is personal responsibility, discipline is gold, and progress equals happiness. Josh Button — a South Florida-based actor, former model, purple belt in Brazilian Jiu-Jitsu, and show host who believes real gains (physical, mental, and emotional) come from voluntarily engaging discomfort. Every episode we dive deep into: * Proactively owning your health instead of reactively outsourcing it * Building unbreakable discipline through jiu-jitsu, ice baths, workouts, breathwork, and consistency * Mindset shifts that turn discomfort into your greatest advantage IG: @IamJoshButton

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Episoder(107)

Episode 3: The Truth about Fashion.

Uncomfortable as the truth may be, certain topics are more difficult than others. Today we're addressing the normalization of pedophilia. This agenda can no longer be denied, ignored, or trivialized. ...

12 Jul 202323min

Episode 2: No Dis-ease can exist in an oxygen rich environment.

The most fundamental exercise and practice in my self-care and wellness routine. Literally the foundation for progress and growth in all aspects of my life, health, and performance. Breathwork serves ...

11 Jul 202320min

Truth Produces Health. Josh Button Podcast Episode 1

How did I become obsessed with Truth, Health and Wellness; and Why I must share with you. A bit of my background and what drives me to dig, research, follow, and observe Outliers when it seems most pe...

8 Jul 202329min