The Josh Button Podcast

This is the Premier Podcast and Resource for Midlife Combat Athletes, BJJ Over 40 Practitioners, Lifelong Martial Artists, and Anyone Ready to Embrace the protocols proven to keep us on the mats. Health is Wealth. Stay on the mats. Stay Dangerous. Hard to Kill in Midlife. New episode every Tuesday 5pm Est Topics: * Proactively owning your health instead of reactively outsourcing it * Building unbreakable discipline through jiu-jitsu, ice baths, workouts, breathwork, and consistency * Mindset shifts that turn discomfort into your greatest advantage IG: @IamJoshButton @TheJoshButtonPodcast

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Episoder(115)

Episode 3: The Truth about Fashion.

Uncomfortable as the truth may be, certain topics are more difficult than others. Today we're addressing the normalization of pedophilia. This agenda can no longer be denied, ignored, or trivialized. ...

12 Jul 202323min

Episode 2: No Dis-ease can exist in an oxygen rich environment.

The most fundamental exercise and practice in my self-care and wellness routine. Literally the foundation for progress and growth in all aspects of my life, health, and performance. Breathwork serves ...

11 Jul 202320min

Truth Produces Health. Josh Button Podcast Episode 1

How did I become obsessed with Truth, Health and Wellness; and Why I must share with you. A bit of my background and what drives me to dig, research, follow, and observe Outliers when it seems most pe...

8 Jul 202329min