
045: The Messy Edge.
Recorded: March 16th HAWAII TIME, 2024 Location: Waikiki, Oahu, USA Sponsor: @whatasesh Running & Mindfulness retreats. Register for my mentorship! Fill it out the form here. Weekly poem: The soul h...
18 Mar 202432min

044: Power To The Poem.
Recorded: March 12th, 2024 Location: Paddington, NSW Sponsor: @whatasesh Running & Mindfulness retreats. Register for my mentorship! Fill it out the form here. THOUGHT SHEET 4.0:https://thethou...
12 Mar 202421min

043: Everyone should try bikepacking once with Mikey Conlon.
Recorded: March 4th, 2024 Location: Katoomba, NSW Sponsor: @whatasesh Running & Mindfulness retreats. Register for my mentorship! Fill it out the form here. THOUGHT SHEET 4.0: https://thethough...
4 Mar 20241h 3min

042: Don't run a marathon.
Recorded: February 26th, 2024. Location: Paddington, NSW Sponsor: @whatasesh Running & Mindfulness retreats. Register for my mentorship! Fill it out the form here. THOUGHT SHEET 4.0:https://the...
26 Feb 202435min

041: Notes on Negotiation with Erika Geraerts.
Recorded: February 18th, 2024. Location: Blairgowrie, VIC. Sponsor: @whatasesh Running & Mindfulness retreats. Register for my mentorship! Fill it out the form here. Guest: Erika Geraerts. Check out...
19 Feb 202458min

040: Emptying the self with Oscar Bloomfield.
Recorded: February 11th, 2024. Location: Collingwood, VIC. Sponsor: @whatasesh Running & Mindfulness retreats. Register for my mentorship! Fill it out the form here. Guest: Oscar Bloomfield THOUGHT ...
12 Feb 202453min

039: Nothing is sacred with Ziggy Razuki.
Recorded: February 3rd, 2024. Location: Collingwood, VIC. Sponsor: @whatasesh Running & Mindfulness retreats. Register for my mentorship! Fill it out the form here. Guest: Ziggy Razuki THOUGHT SHEET...
5 Feb 20241h 18min

038: Spontaneity tokens (need discipline) with Angus Armstrong.
Recorded: January 30th, 2024. Location: Paddington, NSW. Sponsor: @whatasesh Running & Mindfulness retreats. Register for my mentorship! Fill it out the form here. Guest: Angus Armstrong. THOUGHT S...
29 Jan 20241h 5min




















