![037: [WAIT] If you're not expanding, you're shrinking.](https://cdn.podme.com/podcast-images/9AE2DC1E3E715CDFC84A2677FFE76443_small.jpg)
037: [WAIT] If you're not expanding, you're shrinking.
Recorded: January 23rd, 2024. Location: Katoomba, NSW. Sponsor: @whatasesh Running & Mindfulness retreats. Register for my mentorship! Fill it out the form here. THOUGHT SHEET 4.0: https://thetho...
23 Jan 202435min

036: Not your best work.
Recorded: January 16th, 2024. Location: Adelaide, South Australia. Sponsor: @whatasesh Running & Mindfulness retreats. Join The Tassie Session, Feb 5 - 9. Sign up here: JOIN THE TASSIE SESSION HERE...
16 Jan 202437min
![035: [WARNING] This is flammable.](https://cdn.podme.com/podcast-images/B88F5CB107BF73854F298419296C74E0_small.jpg)
035: [WARNING] This is flammable.
Recorded: January 9th, 2024. Location: Melbourne, Victoria. Sponsor: @whatasesh Running & Mindfulness retreats. Join The Tassie Session, Feb 5 - 9. Sign up here: JOIN THE TASSIE SESSION HERE. THO...
9 Jan 202451min

034: Intentions into actions. How to make 2024 yours.
Recorded: January 2nd, 2024. Location: Melbourne, Victoria. Sponsor: @whatasesh Running & Mindfulness retreats. Join The Tassie Session, Feb 5 - 9. Sign up here: JOIN THE TASSIE SESSION HERE. THOUG...
2 Jan 202434min

033: An intro guide for EOY reflection.
Recorded: Tuesday 26th of December, 2023 Location: Glenelg, SA Sponsor: @whatasesh Running & Mindfulness retreats. Join The Tassie Session, Feb 5 - 9. Sign up here: JOIN THE TASSIE SESSION HERE. THOU...
26 Des 202345min

032: Big Kid Energy + approaching end of year.
Recorded: Tuesday 19th of December, 2023 Location: Blairgowrie, VIC Sponsor: @whatasesh Running & Mindfulness retreats. Join The Tassie Session, Feb 5 - 9. Hats: Go Slow Hat: Buy Here No Risk, ...
19 Des 202329min

031: Running my first 100km.
Recorded: Tuesday 12th of December, 2023 Location: Leura, NSW Sponsor: @whatasesh Running & Mindfulness retreats. Join The Tassie Session, Feb 5 - 9. ADELAIDE: https://www.eventbrite.com.au/e/76665531...
12 Des 202353min

030: Don't leave before the magic.
Recorded: Tuesday 5th of December, 2023 Location: Leura, NSW Sponsor: @whatasesh Running & Mindfulness retreats. Join The Tassie Session, Feb 5 - 9. Tour De Slow: SYDNEY: https://www.eventbrite.com....
5 Des 202337min



















