45. procrastinating the shit out of it
y'all, I am procrastinating on sharing my shitty songwriting. in this episode, I investigate WHY the fuck that is. I get into everything that's holding me back; que shame, fear of being exposed in all...
18 Mar 202115min
44. the one with all the judgment
I walk you through today's creative session with my songwriting, bookwriting & instagramming. I talk about how I am regaining hope to some day be able to write music I love again. & also, wouldn't you...
15 Mar 202115min
43. taking action, doing shit
I start this episode with a follow up & cool down after the last, groundbreaking episode--life is both the breakthrough days & the drowsy days, which episode really exemplifies. I also share exciting ...
15 Mar 202111min
42. the ptsd episode
y'all.... THIS IS A BIG ONE. for the first time ever, I share publicly how a PTSD-diagnosis has been & still is a huge part of my creative recovery. I've been hesitant to share this though, because of...
12 Mar 202119min
41. am I spiritually worthy?
Coming off of a three-hour spiritual retreat, I go full out on all my spiritual freakiness. I talk about what spirituality means to me & my creativity, how I’ve felt ashamed to call myself spiritual (...
10 Mar 202116min
40. daily creating & standing in my power
a little update on how it's been returning to my daily creating after the short break. how my shitty song #4's coming about, the book writing is starting to flow & perfectionism showing up with my IG ...
9 Mar 202111min
39. embodying the progress & uncovering the ego's comparisons
longer update episode ahead! after a week off, I allow myself a little more time in this episode to uncover how I've been feeling while resting & playing a prestigious gig backing my girl GRETA (more ...
7 Mar 202124min
38. I repeat, perfectionism step away from the mic
dealing with perfectionism from different perspectives in this one. I give an update on how shitty song #4 suddenly has me mindfucked, cause the chords + lyrics are too good?! like, how am I supposed ...
26 Feb 202114min
