13. 'creating in the dark'
embracing the darkness & allowing myself to talk about in this episode. this is haaaaard, y'all! I talk about the fear of being swallowed by the heavy emotions & the fear of letting the darkness into ...
17 Jan 202110min
12. 'will this ever get better?'
mental health issues SUCK! I talk about how my mental health & the physical limitations surrounding them can be real fearmongers for me & my creative dreams. I tell my story of burn out, how it has op...
15 Jan 202114min
11. 'the one where I surrender'
noticing how I'm trying to control the outcome of these entries. I dig deeper into why that is & how reconnecting with trust, my intuition & knowing I am enough are the antidote. this is me practicing...
14 Jan 202115min
10. 'along came judgement'
perfectionism & shame have a friend--and its name is judgement! again today, I go into a shame/perfectionism reaction from my day, but this time acknowledge another layer, judgement. I eloborate on ho...
13 Jan 202114min
09. 'I see you, shame'
I share with you a shame triggering experience I had today around choosing the creative life. I reveal my 4 limiting beliefs and shame voices & how I combat them. & of course I name drop the infamous ...
12 Jan 202113min
08. 'my inner child says hi'
my inner child pops its adorable self in in this journal entry! I talk about boundaries around creating, how I tell the difference between procrastination & needing to rest, & how I'm rebuilding trust...
11 Jan 202115min
07. ‘feelings & tunnels’
having a 'feeling' kind of day. in this entry I talk about shutting off the cerebral noise & allowing myself to just FEEL. I ponder how music used to do that for me, since it is so emotion-based. oh, ...
9 Jan 202110min
06. 'remember WHY you are on social media'
I'm reevaluating how I wanna show up on social media, instagram & do 'PR' on this podcast, just basically getting back to my 'WHY'. why I am on social media. I notice my WHY has evolved A LOT since I ...
9 Jan 202114min
