124. feeling stuck in uncomfortable growing pains
in this episode I broadcast directly from the eye of the storm; I share how it feels to be in the vacuum between projects, stuck in painful emotions & fear of it never ending. I talk us through transf...
1 Jun 202217min
123. the art of recommitment
listen to me talk about how I am making recommitment a part of my creative process. I talk about how I've been resisting leveling up through some unconcious self-sabotage & what I do to get myself bac...
25 Mai 202217min
122. a self-care life hack during creative breaks (or really anytime)
in this episode I share how I am taking care of myself post-musical-production & in-between projects. creative breaks can feel so scary to me & bring up so many narratives; I share my process of journ...
18 Mai 202213min
121. how an ending prepares me for my next level up
in this episode I share how I'm landing after my musical production ended. I talk about how I've supported my mental health throughout the process & how I'm preparing myself for the next chapter. I ta...
10 Mai 202218min
120. is it ok to make decisions from intuition?
in this episode I share how I literally 30 min's prior to recording made a HUGE career decisions -- based on intuition. I share how foreign, strange & insane it feels, but also how it reflects a deepe...
4 Mai 202216min
119. dedication to enjoying the process
in this episode I share examples of how I am insisting on finding joy throughout the creative process; I talk about how I moved through an upper limit problem of conflict right before opening night of...
27 Apr 202217min
118. why doubt comes right before creative success
in this episode I normalize that vulnerable phase right before it's time to share your art, the phase where self-doubt can get real loud. I talk about an experience from the final stages of rehearsels...
20 Apr 202213min
117. an addiction to worry & expanding joy
in this episode I share how worry is sneaking up on me & sabotaging the joy of this abundant, creative time in my life. I give an update on all my projects, share the thrill of a video shoot & the tri...
13 Apr 202221min
