SPECIAL: Journaling Tip no. 2 'Shifting Between Venting & Our Self-Compassionate Voice'
in this special episode of my journals, I share journaling tips & tricks to deepen your journaling practice. today's special is all about how to shift between venting & our self-compassionate voice as...
2 Aug 202210min
131. trauma's impact on our art
in this episode, I reflect on ways trauma has impacted & still impact my relationship with my art & crafts. I talk about attachment theory & how becoming aware is part in not being held back from our ...
28 Jul 202213min
130. how to practice courage
in this episode, I talk all things courage! I share why courage is such an important thing to practice as creatives; I share how I'm practicing these days; I talk about uplevelling & worthiness; I sha...
20 Jul 202222min
129. setting myself up for a successful process + journaling tip no. 1: the racing mind
in this episode, I contemplate the ways I can feel successful as I venture out into new creative projects. new projects are scary AF, so I talk about how I implement collaboration, ease, shitty art &...
13 Jul 202225min
128. just believe in yourself... whatever that means?
In this episode I dig into the cliché of believing in yourself. I discuss ways in my own life where I'm displaying self-belief; from an update from audition life, talking about apprenticeship & invest...
6 Jul 202231min
127. normalizing how scary it is getting close to what you want
in this episode I unpack the fear & deep resistance I'm feeling as I'm getting closer & closer to my dream of doing muscal theatre professionally; I share how I've reached out to a mentor and how it's...
24 Jun 202218min
126. for our heavy days
in this episode I unpack the vortex of negative narratives keeping me down these days; I dig into beliefs around the classisc 'time pressure' and feeling unskilled in new creative territories; and I s...
16 Jun 202218min
125. it's hard making money as an artist
do you have this belief, too? I know I reaaaally struggle with letting this go, but as I share in this epiosde -- this belief has been keeping me stuck! looping back to last week's uncomfortableness, ...
7 Jun 202220min
