
139. the come-back episode
I'M BACK! In this episode I share with you the behind the scenes of my month of vocal rehab. I share how it has effected my creativity, how I had to pivot my journaling programme & especially how I've...
29 Okt 202231min

138. 3 common limiting beliefs in creatives & how to rewrite them
in this episode I share 3 very common limiting beliefs I notice in creatives (incl myself) & how I've been working through them in my journals. listen in to hear how I rewrite the limiting beliefs: ...
24 Sep 202223min

137. the cleanse before going BIG
in this episode, I give updates after a break; I discuss all the ways I'm being invited to cleanse in preparation for my big creative dreams. I talk about narratives around victimhood & empowerment; I...
15 Sep 202236min

136. in the suck of leveling up
in this episode, I share another very normal & veeery hard part of the creation process: when it suuucks. I give you the backstage scoop on my launch of The Journaling Cheat Sheet + podcast episode wi...
1 Sep 202217min

135. MJ & Friends: Sex & Artistry with Amie McNee & James Winestock
welcome to a very special COLLAB EPISODE with The Unpublished Podcast! in this episode I have the honor of conversing with my dearest friends; my creativity coach & author, the legendary Amie McNee (...
24 Aug 202245min

134. the connections between the climate crisis, money beliefs & artistry
in this episode I share how I'm working through limiting beliefs around my value to the world. I talk about the ambivalence towards wealth; feeling resistant but also wanting it. I share how that resi...
18 Aug 202215min

133. let's get curious about why we can't get out of bed
in this episode I report live from the mess of 4 days of comatose netflix-binging. I talk about how trauma, triggers, limiting beliefs about money, loneliness are popping up as a form of protection. I...
13 Aug 202213min

132. is it ok to enjoy external validation & success?
in this episode I talk about emotions surrounding a really joyous experience in my process towards being a pro musical performer; I discuss shame around receiving external validation, experiencing suc...
2 Aug 202215min



















