Episode 10 Meditation - Joy!
A meditation to try after listening to episode 10 Hosted on Acast. See acast.com/privacy for more information.
15 Jan 202412min
Episode 10 - Joy!
How to find and use Joy a tool Hosted on Acast. See acast.com/privacy for more information.
15 Jan 20247min
Episode 9 Meditation - Loving Kindness
A meditation to try after listening to episode 10 Hosted on Acast. See acast.com/privacy for more information.
14 Jan 202414min
Episode 9 - Loving Kindness
What is Loving Kindness? This is episode 9 of The Journey Home with Aileen Slein. Meditation is a profound gift, yet accessing it can pose challenges, especially when our inner critic is assertive. In...
14 Jan 20244min
Episode 8 Meditation - Conflict
Meditation around resolving conflict Hosted on Acast. See acast.com/privacy for more information.
9 Jan 202416min
Episode 8 - Conflict
Are you comfortable with Conflict? Hosted on Acast. See acast.com/privacy for more information.
9 Jan 20245min
Episode 7 Meditation - R.A.I.N.
A meditation to try the R.A.I.N. technique Hosted on Acast. See acast.com/privacy for more information.
8 Jan 202412min
Episode 7 - R.A.I.N. Explained
What does RAIN stand for and how to use it Hosted on Acast. See acast.com/privacy for more information.
8 Jan 20247min
