Does Your Brain Play Tricks On You
I may be the only person that experiences this, but....
28 Des 20188min
You Might Need To Count Your Macros
It’s definitely possible to lose weight without counting your macros but doing so makes it easier to know why exactly you aren’t losing weight.
26 Des 20186min
ALWAYS Define Your Goals
What do you think of when I say the word powerlifter?
21 Des 201811min
Your Ego Could Be Holding You Back
Continuing on....
20 Des 20187min
Sometimes You Have to Step Back and Take a Look at Yourself
Hustling and grinding is good but not always the best thing to do.
19 Des 20189min
You’ve Been Told Lies About the Keto Diet
Be careful what advice you follow about the keto diet.
18 Des 201810min
Plata o Plomo
Silver or Lead. That’s the 2 choices you have.
18 Des 20186min
If You’ve Had Trouble Losing Weight This Could Be the Problem
After I started doing this, the weight seemed to come off effortlessly.
14 Des 20186min
