Episode 16: AJ Holland
AJ Holland Margate City, NJ Owner of Docs Fitness in Ventnor City, NJ They focus on Kettlebells Animal Style Movements Breathwork Mobility AJ was introduced to kettlebells when he was 16years o...
2 Aug 202145min
Episode 15: Samrat Sen
Samrat Sen In this conversation, Ian Gilligan spoke with Samrat Sen who is playing a lead role in spreading Kettlebell Sport throughout India (including working on introducing it into school programs...
26 Jul 202130min
Episode 14: Luisa Fernanda
Luisa Fernanda Luisa is the most advanced Hardstyle Kettlebell Coach in Panama. She is a SFG lvl 2 and a 200Hr Registered Yoga Teacher. She leads online and live classes and workshops. In this conve...
19 Jul 202141min
Episode 13: Kakana
Kakana (Adaptive Fitness Platform) w/Founder Matt Ney, Marketing Director Amy Bois Sign up for Kakana’s first Adaptive Kettlebell Class (Launches July 15, 2021) on their website: https://onekakana.co...
12 Jul 202148min
Episode 12: Emma Bonoli
Emma Bonoli Owner of Bonoli Inc and Founder of the SheBeast Workout & Community Emma is a fitness coach who helps women build strength through gains, not losses with the SheBeast Workout. She spe...
5 Jul 202123min
Episode 11: Jahkeen Washington
In this episode with Jah Washington we gain insight into the many highs, lows, and many surprising opportunities that arose from being a personal trainer and entrepreneur in Harlem, NYC during the COV...
21 Jun 202135min
Episode 10: Shawn Burnah
Shawn Burnah, RKC Instructor, Mindset Coach for Veterans and Fathers. Shawn completed 30 years in the U.S. Army, including 9 deployments. His first encountered kettlebells in a gym in Afghanistan. F...
24 Mai 202148min
Episode 9: Os Aponte
Os Aponte is the creator of the Iron Core Way. for more from Os - check out his instagram @ironcoreway or his website ironcoreway.com Hosted by Ian Gilligan @iangilligan.co Produced by Tiffany Long...
26 Apr 20211h 25min
