Episode 8: Kettlebell Partner Passing
Michael Castrogiovanni created a novel kettlebell application: launching kettlebells at another human...while achieving a flow state. He calls it Kettlebell Partner Passing. Michael and KPP were re...
19 Apr 20211h 9min
Episode 7: Kelly Manzone & Tina Morin
Tune in to hear all about Kelly Manzone & Tina Morin and the genesis of Revive & Thrive Strength: Online/Ondemand Training for Strength & Longevity w/ Kettlebells, Sandbags, & Bodyweight Claim a fr...
12 Apr 20211h 1min
Episode 6: The Iron Revival
In this episode Roger Parks & Jerimiah Waylon of The Iron Revival explain how their program goes beyond the traditional kettlebell school of thoughts. sign up for their newsletter & learn more about t...
5 Apr 202127min
Episode 5: Brandon Wade / @momentumwod
Tune into this epic convo with Brandon Wade, creator of Momentum WOD. Their unique programming is geared toward MMA athletes and uses kettlebells and steel maces! Stay tuned to hear Brandon's tips on ...
29 Mar 202151min
Episode 4: Hallie Kazda
Hallie Kazda is a movement coach with a background in..."everything" - FRC mobility, dance, yoga, nutrition, animal flow, kettlebell athletics and Tae Kwon Do! She's just launched her new program: M...
22 Mar 202129min
Episode 3: James Ross - Kettlebell Science
Ian Gilligian interviews James Ross, who has published scientific papers on the kettlebell movements, is a kettlebell Master of Sport, owner of The Richmond Gym in Richmond, Australia gym in Richmond,...
15 Mar 20211h 6min
Episode 2: Sergeant Major Kettlebell
Let us know what you think of this educational & inspirational interview with world record holder for the most weight swung: Ian Gilligian interviews @sergeantmajorkettlebell aka Steve. Highlights i...
15 Mar 202132min
Episode 1: Kylie Tullipan
Here Ian Gilligan sits down with @Coach_Kylie for a deep dive into -Why kettlebells -Breathing and kettlebell straining -Intro to Kylie's philosophy of Play, Skill Transfer, & Deliberate Practice Fo...
15 Mar 202144min
