Jan Ellison Baszucki: The Role of Diet in Mental Health Treatment
When Jan Ellison Baszucki's 19-year-old son Matt had a manic episode at UC Berkeley, it started five years of hell. Psychiatric hospitals. Twenty-nine different medications. Therapy after therapy. Not...
21 Jun 202543min
Dr. Brian Lenzkes: Why Your 'Normal' Blood Sugar Might Be a Metabolic Time Bomb
Have you ever wondered why some people exercise religiously and follow all the right diets but still struggle with weight and metabolic health? Dr. Brian Lenzkes, ten-time recipient of San Diego's "Be...
6 Jun 20251h 6min
Bitten Jonsson: The Reality of Sugar Addiction Recovery
Bitten Johnson has been sober from alcohol for 39 years, but quitting sugar? That was the real battle. As Sweden's leading sugar addiction expert and registered nurse, Bitten discovered her food addic...
3 Jun 20251h 10min
Dr. Annette Bosworth: How to Lower Your Insulin and Reverse Metabolic Disease
Think you understand insulin resistance? Think again. Dr. Annette Bosworth (Dr. Boz) takes you inside the cellular battlefield where metabolic disease really begins—and shows you exactly how to win th...
26 Mai 20251h 2min
Dr. Sarah Myhill: The 5-Step Protocol to Fix Your Energy Crisis When Medicine Fails
What if the fatigue that's been dragging you down for months (or years) isn't just "stress" or "getting older" - but actually a fixable energy delivery problem that most doctors completely miss? Meet ...
15 Mai 20251h 8min
Sherianna Boyle: Working with Emotions to Successfully Let Go of Sugar
Have you ever reached for sugar—not out of hunger—but to silence something stirring inside you? You’re not alone. In this powerful episode of the Kick Sugar Coach Podcast, I sit down with Sherianna Bo...
5 Mai 202548min
Matt Baszucki: The Power of Ketogenic Therapy for Bipolar Disorder
What if the root cause of severe mental illness isn't a chemical imbalance in the brain, but a metabolic disorder that can be addressed through diet? Matt Bazuki's remarkable recovery from debilitatin...
29 Apr 202542min
Dr. Richard Johnson: How Sugar Fuels Cancer, Dementia, and Aging
Sugar isn't just empty calories – it's an active driver of disease through a fascinating biological mechanism that evolved to help mammals survive food scarcity. In this eye-opening conversation with ...
21 Apr 202557min
