
Can You Play Roller Derby AND Another Sport?
Meet Amy Mangler LeClaire. Amy is a Roller Derby badass of 18 years and more recently has taken up gravel bike racing. When we join Roller Derby we feel like we will do nothing else but derby for t...
11 Jul 202331min

How Roller Derby Makes You A Better Person
“Roller Derby saved my soul." This is a common phrase used among our community, but for Original Cyn and myself, it is very much a true thing! In this podcast, we talk about the many ways that play...
4 Jul 202337min

How to Unlock The Skill of Side Surfing
Side surfing, surfing, mohawks, whatever you wanna call it, it is a challenging move to master on rollerskates. It requires mobility and strength that the average person does not often possess. Th...
27 Jun 202318min

Developing People Not Just Athletes with Grand Master Smash
As a coach and trainer, it’s important to understand that athletes are not just skaters, they’re people, too. Whether you’re simply interacting with a new skater on the track or leading a practice u...
20 Jun 202319min

Building a Powerful Roller Derby Bootcamp with Grand Master Smash
As Roller Derby, coaches and trainers, we want the best for our athletes. Believe it or not, there is an important system structure about how to build an effective Boot Camp. Whether you’re travel...
13 Jun 202321min

The Athlete Mindset with Grand Master Smash
Roller Derby is more than a physical game. It is an opportunity to build mental strength. Well, the process of doing so isn’t easy, the benefits are incredible. In this epic podcast, I discuss t...
6 Jun 202322min

How to Master Hockey Stops
Stuck on hockey stops? Then this weeks episode of the Krissy Krash podcast is a must listen for you! We go over the mechanics of the hockey stop as well as exercises that you can do off skates to m...
30 Mai 202318min

Cannabis and TBIs
We hit our heads a lot in Roller Derby. People are becoming more aware now of how traumatic brain injury can impact every day life. I sit down with Bethany Semeiks a.k.a. B Train to discuss how ca...
23 Mai 202315min



















