
A Quick N Dirty Bad Ass Meditation For Before Workouts, Practice, Or a Game
Take 5 minutes out of your get to get your head in the game. Connecting mind, body, and breathe is a simple way to prep to perform your best and unleash your inner bad ass. Click here if you want to ...
16 Jun 20195min

Angelica Ventrice: Athlete Mindset, Self Love, Recovering From Injury, Top 5 Mistakes People Make When Starting A Fitness Journey
In this incredible episode with runner, personal trainer, fitness coach and bad ass Angelica (find her at Ang_FitForLife on Instagram) we talk about her personal transformation/journey into becoming a...
16 Jun 201936min

Some Wise Advice From an Old Traveler That Everyone Must Hear
Click here if you want to start down the path of being a powerful athlete on the track and in life with Krash Course: krashcourserollerderby.com (Here you can book your strategy call mentioned in the...
16 Jun 201912min

Introduction PLUS The Confessions of An Internet Dating Addict
The introduction to the Krissy Krash Podcast... Krissy gives a brief overview of her new posdcast and shares an interesting new development in her personal life. Click here if you want to start dow...
5 Jun 201910min



















