Emma Slade: A Life-Changing Journey From Banking to Buddhism in Bhutan
After being taken hostage on a business trip to Jakarta Emma Slade's life when through a series of transformations that led to the decision to seek a simpler more purposeful life a s buddhist nun. In ...
29 Sep 20191h 16min
COVER UP! Fit Girl Travels to the Middle East
After a week in Jordan I saw some of the most beautiful landscapes I have ever seen and experiences some major culture shock. Tips for group travel, places you MUST SEE before you die, plus why I felt...
20 Sep 201928min
Reuben Droughns: From Football Dreams to Winning the Super Bowl
This was a super fun interview filled with no BS realness about playing pro-fotball and some amazing tales of Serbian fist fights. Plus we shared our Top 5 Things You Must Do to Be Epic at Full Contac...
10 Sep 201956min
Exhausted Athletes: The connection between sleep, caffeine, injury, recovery, and performance.
I am diving in DEEEP! Let talk about why the body needs sleep, how it affects performance, and what the FFFFFF you can do to fix it all. These programs keep this podcast running: For Roller Derby Wor...
6 Sep 201930min
Ashley Kingsley: Endometriosis, Addiction, Cannabis, and Being a Boss Babe
The was such an epic interview with Ashley Kingsley, boss babe, entrepreneur, and kick ass mom. We talk about making shit happen, what it means to do our part for the planet, overcoming addiction, liv...
26 Aug 201955min
Smile At Fear
Smile at Fear by Chogyam Trungpa teaches the ways of the warrior. How to be fearless. In this episode I share key points from the book, how fearlessness works in our lives, and why non of it matters a...
21 Aug 201926min
Kevin Ogar: Crossfit, Cripple Calendar, and Why You're Not Actually In Ketosis
Kevin Ogar is a f***ing hilarious, smart and passionate Crossfit athlete and coach. We talk chatted about: Game of Thrones The mindset Kevin took during recovery after being paralyzed in a weightlifti...
14 Aug 20191h 28min
B-Train: Body Image, Food Tracking, Self Love
Body image issues. They usually started at a young age and today, with the fake madness all over social media, we have more issues than ever! So lets talk about this shit! I am so jacked up to share ...
31 Jul 20191h 10min
