Dr Joanna Zeiger: Winning World Championships, The Athlete/Coach Relationship, and Cannabis In Sports
Joanna Zeiger is an Olympian, World Champion Triathlete, Cannabis Researcher, and author of the book The Champion MIndset: An Athletes Guide to Mental Toughness. Apply for Krash Course in Transformat...
23 Jul 201953min
Chrys Landeros: Spin Life, Mom Life, and the Lost Art of Doing Nothing.
Powerful, fun, and no nonsense interview with boss babe, spin goddess, fitness instructor Chrys Landeros. This chick kicks my ass regularly in spin class at Equinox in HB and she is a beautiful exampl...
16 Jul 20191h 22min
A Tale of Two Broken Ankles: Roller Derby Injury Recovery with Kaiulani and Kiley
Injury recovery is a big deal in roller derby. STUFF BREAKS! But it doesn't mean YOU are BROKEN! Here is the take of two athletes who came back from broken ankles and their tips for dealing with long ...
8 Jul 201925min
Watch Whip It with the Manson Sisters: Iron Maiven and Krissy Krash (Full Movie Commentary)
Maiven and Krissy watch Whip It together for the first time in almost a decade. This is the commentary. You can turn the movie on at home and follow along as you play this podcast (hit play when you ...
4 Jul 20192h 10min
Leveling up your life
Leveling up is hard work. Growth is not comfortable. But staying the same is even less comfortable in the long run. It is easy to feel faith when the work is done. The challenge is to feel faith when ...
27 Jun 201926min
Adam Kristoffer: Life is Patterns. A conversation about movement, emotions, and how to be a little more human.
This was a beautiful conversation about patterns. Patterns in movement, emotional patterns, behavioral patterns, etc and we truly can take our lives back into our own hands. We also share our top 5 l...
26 Jun 20191h 18min
A Quick N Dirty Meditation: YOU'RE NOT CRAZY
Here is a quick meditation to add to your day when you feel like maybe you might be a little bit nuts. Click here if you want to start down the path of being a powerful athlete on the track and in lif...
21 Jun 20197min
Gal Of Fray: Growing Up Derby and Finding Your True Self
In this super fun interview with Gal of Fray we talk about what it was like aging up in derby, finding her true self PLUS the Top 5 non derby things we cannot live without in derby. http://www.krissy...
19 Jun 201953min
