What Women Need to Know About Money to Have More Of It With Kristen Wonch
Conscious wealth expert Kristen Wonch is one of my good friends here in Nosara. I was so inspired by the work that she does with women and money that obviously I needed to share her with you. She’s an...
21 Apr 202232min
How To Stop Dating The Wrong People With Uma Kangai
"Why do I always end up with people like THAT?" We have all said it at one point or another. It haunts the lives of some of us more than others. But did you know that it might not be THEM but rath...
9 Mar 202234min
Accidentally Changing the World with Lady Trample
The outcome of falling in love with roller skating and roller derby is different for each of us. For some, it is empowerment on the track that then translates over to more confidence at work. For ...
16 Feb 202249min
Relearning to Trust Your Body Through Intuitive Eating with Becca King
We have been taught that our bodies betray us. They don't look how we are supposed to want them to look. They drag through the day. And we sure as hell can't trust what they tell us! But what we hav...
2 Feb 202234min
The Honest Truth About The Road From Aspiring Athlete to Allstar with Peacewar
So you wanna be an all-star do ya? Let's be real, it is easy to fall in love with roller derby. What is NOT easy is turning that LOVE for the sport into actual TALENT. And I think it is import...
16 Des 202137min
Becoming More Human By Experiencing The World with Mike Siegel
It is a big world out there y'all. And not just beautiful places to visit and take in with your eyes. One of the most magical parts of world travel is the unique way to open our minds and allow ...
2 Des 202152min
For The LOVE of SKATE with Freight Train
Skate or Die Roller Derby Saved My Soul For The Love of SKATE I think it is safe to say that if you are reading this email, living life on 8 wheels has impacted your life in a proud way at some p...
17 Nov 202128min
Need To Reconnect? Do This Grounding Meditation
One of the most unexpected benefits of moving to Costa Rica has been losing my shoes and walking EVERYWHERE barefoot. Being connected to the actual earth has changed so much about my life. I am mor...
10 Nov 202117min
