# 79 - Knowing What We Can & Cannot Change
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. Each week I’ll be taking the science of...
14 Aug 202426min
# 78 - Signs of Self-Sabotage
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about signs of self-sabotage and ways to stop it. Kind reminder: positive psychology is the...
7 Aug 202427min
# 77 - Toxic Empathy
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about toxic empathy. We hear a lot about toxic positivity, but what is toxic empathy? What si...
31 Jul 202415min
#76 - Trust Issues
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, Dr. Allison Sucamele discusses trust issues. What are the signs of trust issues? What can we do to overcome and...
24 Jul 202437min
# 75 - Finding the One. Wait, There's Only One?
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, Dr. Allison Sucamele discusses finding “the one,” destiny mindset, and growth relationship mindset. Social Me...
17 Jul 202417min
# 74 - The Taboo Topic of Middle Age Health Challenges from Peri to Post Menopause with Amita Sharma
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Joining Dr. Allison Sucamele this week is global advocate for holistic wellness and co-founder of NourishDoc, Amita Sharma. She ...
10 Jul 202448min
# 73 -Types of Rest
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about different types of renewing rest, the research, and suggestions as to how to incorporat...
3 Jul 202432min
# 72 - Summer Awe Walks
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about how to take a summer awe walk which may easily shift your mood for the better in a matt...
26 Jun 202415min
