The Lemon Tree Coaching

The Lemon Tree Coaching

Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.


Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.


Grab a cup of tea, tune in, and come home to yourself.

Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.

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Episoder(257)

# 78 - Signs of Self-Sabotage

# 78 - Signs of Self-Sabotage

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about signs of self-sabotage and ways to stop it. Kind reminder: positive psychology is the...

7 Aug 202427min

# 77 - Toxic Empathy

# 77 - Toxic Empathy

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about toxic empathy. We hear a lot about toxic positivity, but what is toxic empathy? What si...

31 Jul 202415min

#76 - Trust Issues

#76 - Trust Issues

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, Dr. Allison Sucamele discusses trust issues. What are the signs of trust issues? What can we do to overcome and...

24 Jul 202438min

# 75 - Finding the One. Wait, There's Only One?

# 75 - Finding the One. Wait, There's Only One?

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, Dr. Allison Sucamele discusses finding “the one,” destiny mindset, and growth relationship mindset. Social Me...

17 Jul 202417min

# 74 - The Taboo Topic of Middle Age Health Challenges from Peri to Post Menopause with Amita Sharma

# 74 - The Taboo Topic of Middle Age Health Challenges from Peri to Post Menopause with Amita Sharma

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Joining Dr. Allison Sucamele this week is global advocate for holistic wellness and co-founder of NourishDoc, Amita Sharma. She ...

10 Jul 202449min

# 73 -Types of Rest

# 73 -Types of Rest

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about different types of renewing rest, the research, and suggestions as to how to incorporat...

3 Jul 202433min

# 72 - Summer Awe Walks

# 72 - Summer Awe Walks

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about how to take a summer awe walk which may easily shift your mood for the better in a matt...

26 Jun 202415min

# 71 - Dr. Jacob Kendall - Gerontologist, Social Worker, & Founder of Kendall Enterprises

# 71 - Dr. Jacob Kendall - Gerontologist, Social Worker, & Founder of Kendall Enterprises

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be speaking with global health gerontologist, social worker, and founder of Kendall Enterprises, Dr. Jac...

19 Jun 202448min

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