Episode 53: Special Guest: Transformational Money Coach, Jane Ysadora
Today on Episode 53, I am so honored to welcome Jane Ysadora to the show. We talk about codependency and money, manifestation as a healing process, and learning how to ask for help in a healthy way. D...
2 Sep 202020min
Episode 52: Where can you let go of your shame?
Today on Episode 52, I wanted to dive into a listener by the name of Howard’s entry into the Epiphany Vault. We talk about all of the work that he’s been doing so far and about letting go of the shame...
19 Aug 202013min
Episode 51: Special Guest: Justin Sunseri
Today on Episode 51, special guest, Justin Sunseri LMFT In this episode, we talk about the Polyvagal Theory and how to be curious about where you are and what you are feeling, how your body reacts to ...
5 Aug 202020min
Episode 50: Will the loving relationship I want ever be?
Today on Episode 50, I wanted to talk today about a question I received recently about a listener’s codependency. Here is the question: “Will the loving relationship I want ever be?” In this episode,...
25 Jul 202013min
Episode 49: Special Guest Rebecca Chapman
Today, on Episode 49, I am so happy to have Rebecca Chapman on the show. Rebecca and I really connected about childhood emotional neglect, codependency, and lots of bits in between. Please let me know...
17 Jul 202026min
Episode 48: Part 10 of the Control Series - Codependency = Control
Today, in Episode 48, the last installment of the control series, general thoughts, and a few updates as to what has been going on with me and with Attract Health Build Wealth lately, especially some ...
10 Jul 202013min
Episode 47: Special Guest: Alison Donaghey
Today in Episode 47, I am sharing a great conversation I had with Alison Donaghey from Domino Thinking. We talk about her thoughts about codependency, self-worth, and self-talk. Don’t forget to let me...
22 Mai 202020min
Episode 46: Part 9 of the Control Series: All the Feelings
Today in Episode 46, we are closing down on the last couple episodes of the control series and I wanted to discuss feelings, our feelings and other’s feelings and how, maybe how you might not even fee...
15 Mai 202011min
