The Secret To Making Soul Satisfying Friends As An Adult (Avoid The Mistake Everyone Makes!)
Author and journalist Anna Goldfarb dives into the challenges facing friends these days, the most important qualities to making new friendships and deepening old ones, and how to find the most fulfill...
29 Mai 20241h 27min
How To Work LESS AND Get MORE Done
Author and Professor Cal Newport discusses the problems with modern approaches to productivity, the additional burdens it produces for workers, and his tested solutions to give yourself more time back...
22 Mai 20241h 27min
A Raw, Honest Story About IVF, Surrogacy, & Having A Rainbow Baby
Author Phoebe Lapine shares her conception story in this Pros & Cons Of Having Kids episode, from experiencing multiple miscarriages, to working with a reproductive immunologist, to conceiving through...
20 Mai 20241h 23min
My FULL Anxiety Story + The Tools That Help Me The Most
In this special solo episode for Mental Health Awareness Month, I take you all through my personal anxiety and mental health journey, the tools I still use that have gotten me to where I am today, and...
15 Mai 20241h 14min
What We Get Wrong About Grief: Healing From Loss Of Loved Ones, Pets, Friendship Breakups, & The State of the World
Gina Moffa, LCSW, discusses different types of grief, how they physically and emotionally affect us, and exactly what you can do to start healing from them today. Specific tools for navigating differ...
8 Mai 20241h 27min
Actress Ashley Greene & Olivia Khoury On PMDD, Cycle Syncing, & How To Understand Your Hormones To Transform Your Health
Hummingway founders, Ashley Greene of the mega-hit Twilight series and Olivia Khoury, discuss the commonly untreated major hormonal issues women face like PMDD, cycle syncing, menstrual health, and so...
6 Mai 20241h 1min
Why You Need A Dopamine Detox (And Exactly How To Do It)
Olivia Amitrano, clinical herbalist and founder of herbal formulations company Organic Olivia, discusses detoxing from excess dopamine, natural alternatives to Ozempic, the link between PCOS and insul...
1 Mai 20241h 22min
All The Fertility Qs You’re Too Nervous To Ask: Answered
Leading fertility expert Dr. Aimee Eyvazzadeh, also known as The Egg Whisperer, discusses common fertility myths, challenges, and how to best care for your reproductive health. The REAL reason why in...
24 Apr 20241h 34min
