How To Hack Your Focus & Pay More Attention To The Things That Matter with Neuroscientist Dr. Amishi Jha
Today we’re getting into focus and attention, which I feel like we don’t talk enough about—being able to focus on the RIGHT things is critical to basically every component of our lives. My guest today...
30 Mar 20221h 8min
The Secret to Getting in Shape, Sleeping Better, Saving Money, And Being More Confident and Productive (Yes, Really!) with Dr. Katy Milkman
Today’s episode is all about giving you the science you need to make the changes that will make every facet of your life better, from your career to your workout routine to your relationships. My gues...
23 Mar 20221h
How To Have No Regrets When You Die with Mega Best-Selling Author Daniel Pink
My guest today is the amazing Dan Pink, the author of To Sell Is Human, Drive, When, and his most recent instant New York Times best-seller, The Power of Regret. His books have sold millions of copies...
16 Mar 202250min
Josh Peck on Transcending Childhood Trauma, Hollywood Secrets, Losing 70 Pounds, and Actionable Steps Toward Self Love
Today, my guest is the amazing Josh Peck. You might recognize Josh from the many movies and TV shows he’s been in, including The Wackness with Ben Kingsley, Red Dawn with Chris Hemsworth, his regular ...
9 Mar 20221h 11min
How to Be More Attractive, Win At Apps, Flirt Better, And More: Relationship Scientist Logan Ury Answers YOUR Qs
My guest today is the amazing Logan Ury. Logan is a Harvard-educated behavioral scientist turned dating coach, and the Director of Relationship Science at the dating app Hinge, where she leads a resea...
2 Mar 20221h 8min
Ask the Doctor: Immune Health Edition—Lower Inflammation, Reduce Allergies & Spend Less Time Being Sick with Heather Moday, MD
I was excited to welcome Dr. Heather Moday to the podcast. Dr. Moday is an Allergist and Immunologist, Integrative and Functional Medicine Physician who received her Medical degree from Tulane Medical...
23 Feb 20221h 22min
Answering YOUR Questions: My Career Journey, Hair, Skin, And Supplement Routines, Wellness Lessons That Have Changed My Life, And More
For my 100th episode, Zack asks me YOUR questions. We get and honest about: my full career journey, including how Hootie and Blowfish jump started my career and my full path to becoming a magazine ed...
16 Feb 202256min
EXACTLY How To Start A Brand, Hair Care Secrets, and Life-Changing Health Habits with Marianna Hewitt
My guest is Marianna Hewitt, and you can probably tell from the interview, but I’m SUCH a fan of hers. She’s the founder of Summer Fridays, an amazing skincare brand and a mega influencer with over a ...
9 Feb 20221h 21min
